Sport & Exercise Science

Courses > Sport & Exercise Science

Level

Level 3

Introduction

If you’re passionate about sport and curious about the science behind elite performance, this course is for you. This hands-on diploma goes beyond playing sport. You’ll explore anatomy, psychology, nutrition, biomechanics, and fitness testing, applying theory to real-world scenarios. Students enjoy tailoring assessments to their sport specialism, whether in performance or coaching. It’s a great way to deepen your understanding and improve your practice. Perfect for careers in sports science, coaching, therapy, or personal training, this course gives you the skills and confidence to take your next step.

Specific course entry requirements

College entry, (please refer to the Entry Requirements section for further details).

How will I be assessed?

Coursework 60% and Exams 40% 

13 units of study

4 units are assessed through external exams and tasks

9 units are assessed through a Portfolio assessment

What will I study?

Over two years, you’ll complete 13 varied units covering the science of sport and performance. Topics include Functional Anatomy, Sport & Exercise Psychology, Sports Injuries, and Biomechanics.

Learning is active and applied – through practical tasks,  investigations, and assignments. You’ll build a strong portfolio through internal and external assessments. Assignments are set regularly, so time management is key. With commitment and passion, you’ll thrive in this engaging and rewarding course.

Where will this course lead me?

This diploma opens doors to careers and degrees in:

•Sport & Exercise Science

•Sports Therapy

•Physiotherapy

•Strength & Conditioning

•PE Teaching

•Sports Nutrition

It also prepares you for apprenticeships in personal training, fitness instruction, and sports massage With its scientific focus and transferable skills, this qualification is respected across sport, health, and wider industries.

Sport and Exercise Science

Pre-course materials

Course activities to prepare for your SJR studies.

 

Bridging Materials

For Year 11 students who have applied and will be joining us in Year 12

More from the college

See what else students…
Ben
The support from the staff was great, especially the sport staff.

Ben

Nurturing rising talent

Our Elective Programme is designed to help you develop your gifts and interests as part of an enhanced level 3 programme. We will help you realise your potential by nurturing your talent and preparing you for study at the most prestigious universities or for progression to competitive higher-level apprenticeships. Your options range from our Honours Programme, which might include following a fourth A level, to specialist Futures Programmes that will support your career goals.

Open Event

4 November 2026
Join us at our Open Event and discover what makes St John Rigby one of the most popular choices for students across the region.

Level 2 entry requirements

If you’re not quite ready to start on a Level 3 Technical course (T Levels) or a Vocational Level 3 course (BTEC) but want to begin on the path to your chosen career, the Transition Programme could be for you.  

Transition Programmes are tailored to prepare students to move onto Technical or Vocational Level 3 study. They will give you the opportunity to improve your English and Maths, your work readiness skills and introduce you to the technical skills and concepts that you will need for future study and employment. 

As part of the Transition Programme you will study a BTEC Level 2 Award in your chosen subject area as well as the BTEC Level 2 Extended Award in Work Skills. You will also have the opportunity to resit GCSE English and/or Maths if you have not yet achieved a grade 4. 

Entry criteria for Transition Programmes is four grade 3s including grade 3s in English Language and Maths GCSE.

Skip to content